From the Blog
You’re Not a One-Dimensional Athlete – So Why Limit Yourself in Your Wellness Approach?
You take an integrative approach to your mind, body, and spirit connection by exercising, eating...
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Benefits of Active Release Technique (ART®️)
Do you have a chronic injury that is not getting better from treatment? Muscle pain...
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6 Benefits of Professional Massage Therapy
Getting a massage can be done just about anywhere – there are even kiosks in...
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Different Types of Beneficial Massage Therapy
When it comes to taking care of your mind, body, and health, sometimes you need...
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Acupuncture: An Alternative Approach to Infertility
Acupuncture therapy has been used for thousands of years not only for its benefits in...
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Shockwave Therapy: It’s the Real Deal!
It may sound like something very futuristic, but in the past five years, shockwave therapy...
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