Blog

Proper Exercise Form to Reduce Injuries This Winter
Now that summer is over and Calgary’s winter is around the corner, how you get...
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Tips to Avoid Back Pain from Kids Backpacks
Now that the kiddos are back in school, check out this helpful article below issued...
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Cycling and Low Back Pain
Cycling in Calgary, Alberta has seen a spike in popularity. Trading in the car for...
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What You Can Expect During Your First Massage Therapy Session
Do you have a muscular injury? Or are you under stress and need something to...
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Shockwave Therapy (SWT): What Is It and How Does It Treat Musculoskeletal Conditions?
Are you struggling with persistent pain due to certain musculoskeletal conditions such as plantar fasciitis?...
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What to Expect When You Visit a Massage Therapist
Are your muscles tense? Do you have back pain or a headache that never seems...
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