Different Types of Beneficial Massage Therapy

Jul 01, 2019

When it comes to taking care of your mind, body, and health, sometimes you need to look at alternative forms of treatment such as massage therapy – and more specifically, some of the different types of massage therapy Calgary AB offers.

Consider an Integrated Approach to Healthcare

It doesn’t matter if your condition is from stress at the office, a sports injury, or a promise to yourself that you’re going to relax more and lower your blood pressure numbers, there’s a massage treatment in Calgary to fit your exact need!

Sitting at a Desk All Day? Try a Corporate Massage!

This type of massage is typically performed on-site by a massage therapist in Calgary who makes outcalls to visit office settings, and is usually limited to what is known as a “chair massage.” Check with your employer’s corporate wellness representative to see whether or not arrangement can be made for a corporate massage therapist to visit your place of employment.

Consider a TMJ Massage if You Find Yourself Clenching Your Jaw

Whether you find yourself clenching your jaw from stress at work or focus on the sports field, there’s a good chance that your temporomandibular joint (TMJ) is feeling the pressure, too! So, when you can get a massage that focuses primarily on this joint, you’ll be able to reap precision benefits. You may want to also consider visiting a multidisciplinary health and wellness clinic in Calgary to evaluate any damage to the joint.

Mothers-To-Be Deserve Special Treatment

Are you pregnant and experiencing new aches and pains? There’s a reason for that. As your uterus expands, your body is experiencing more pressure in areas of your body that aren’t used to it – such as your lower back and upper legs. The good news for you is that there is a targeted treatment, known as a prenatal massage, that can offer relief.

Weekend Warrior Can Benefit Too

Whether you’re a weekend warrior or an avid athlete, chances are your body needs the occasional sports massage in Calgary. Not only do sports massages help boost performance, but they’ve been shown to speed healing of injuries and even help prevent injuring from occurring in the first place. That sounds like a win-win reason to book a sports massage today!

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